Cotton, Fast Food, and Pace: How NOT to Run a Marathon

shared by proformoutreach on Jul 30, 2014 in Health

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Do you marathon? In 2013, more than 1,100 marathons were held in the U.S. with 541,000 finishers—an all-time high. That means 308,400 men and 232,600 women ran 26.2 miles at least once last year. An...
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