Transcribed
The Bikini Body Calendar: Week 1
The Bikini Body Calendar MARCH This is what you need to do this week for a bikini ready beach bod! THURSDAY 29 FRIDAY 30 SATURDAY 31 SUN WEEK 1 1 MON LOSING THE WATER WEIGHT TUE Increase Parsley intake it's the best diuretic herb. TIP Do some cardio to get rid of excess water and toxins. WED Prevents Cancer. THU Natural Diuretic. FRI Improves Bone Health. SAT Parsley SUNDAY 8. MONDAY TUESDAY 10 WRAP IT. ROCK IT www.wrapitrockit.com SARAH CARLING 4- LO 2. BENEFITS
The Bikini Body Calendar: Week 1
shared by CarlaJohnson on Mar 05
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A healthy lifestyle is no picnic, especially when you have a fast food ad everywhere you look. With all that in mind and after researching, this weekly calendar was developed. This is a series of smal...
l habits with positive health benefits.
These tips were thought out to help you feel beautiful and comfortable in your skin, but they were also thought to help you achieve the goal of wearing that sexy bikini you had your eyes set on, this summer!
Week one starts off pretty simple: losing the water weight. This tip will eliminate that bloated feeling, increase your vegetable intake and settle the path towards a healthier you.
Stay tuned and until next week!
Source
http://wrapi...ar-week-1/Category
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