7 Surprising Causes of Back Pain

7 Surprising Causes of OF , Back Pain Poor Diet A diet with high fat and overloaded calories lead to weight gain, which causes back pain. Overweight 2. Overweight creating stress on the lower back, which causes back pain. 3 Lack of Exercise Lack of exercise can lead to weight gain and back pain symptoms. Office Chair 4 Back pain can result any timē you stay in one position for an extended period of time such as: office chair. 5 Worn-Out Shoes Worn-out shoes can change your gait and lead to back pain. Old Mattress Old mattress do not work properly like day one. If you're sinking in when you lie down it don't support your body to hold in the right position and lead to back pain. 7 Cigarette Smokers are more than twice as likely to develop lower back pain than those who have never smoked. British researchers asked 13,000 people and find out smoking, raised the risk of back pain by about 30%* Facts About Backpain 31Million Americans experience low- back pain at any given time. $50 Billion Americans spend at least $50 billion each year on back pain. 80% I II Experts estimate that as many as 80% of the population will experience a back problem at some time in our lives. . II Sources http://www.acatoday.org/level2_css.cfm?T1ID=13&T2ID=68 https://www.mylifestages.org/health/back/back_pain_causes.page http://www.spineuniverse.com/resource-center/lower-back-pain/how-sleep-back-pain http://www.everydayhealth.com/back-pain-pictures/10-surprising-back-pain-causes.aspx#03 Dosigned by MemoryFoamMattressGuide.org: BDHIRE com Brought to you by: