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5 Best Home Exercises to Melt Away Fat

5 Best Home Exercises is to Melt Away Fat Do each exercise for 30 seconds for beginners and 60 seconds for advanced with 1-2 minutes rest between circuits. Repeat for 15-20 minutes. BURPEES MOUNTAIN CLIMBERS JUMPING JACKS THRUSTERS SHOOTING STARS idealshape

5 Best Home Exercises to Melt Away Fat

shared by IdealShape on Apr 21

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Working out can be tough! Especially when you've got a couple kids in tow... Whether you have kids or not, these 5 workouts are designed to help you get a full body, fat blasting workout all from the...