4 Things You Didn’t Know About Laughing

4 THINGS YOU DIDN'T KNOW ABOUT LAUGHING It stops you getting ill. Laughter reduces the levels of cortisol in the body. This thus reduces stress and helps the body fight off harmful diseases more easily. It's a good workout. Laughter exercises the muscles of the face, stomach and diaphragm. You can burn up to 40 calories for every fifteen minutes spent laughing. It wakes you up. Laughter can be very refreshing. Laughing just after you wake up can have a similar effect to drinking a cup of coffee. We laugh 13x a day. The average person laughs approximately 13 times a day. Kids laugh around three times more than adults. UnitedMind - through Laughter! www.unitedmind.co.uk Sources: http://www.tipsywriter.com/blog/15-interesting-facts-laughing/ http://www.freepik.com/