3 Ways to Improve Eyesight Naturally

3 Ways To Improve Eyesight Naturally. Place your hands together palm to palm and rub them together briskly creating heat. Place them over your eyes and let your eyes relax. Imagine a relaxing place. Do not let light in. Do Relaxation 01 Exercises. Just like the rest of the body, the eyes VISION need good nutrition to function well. Carrots, kale, blueberries, apricots, Feed' Your 02 Eyes. and other foods rich in beta carotene BY DESIGN are all good for your eyes. ОРТОМ ЕTRY If your eyes are often dry, tired and blurry, try increasing your water intake. In addition, drinking plenty of water is important for your whole body. Stay Hydrated 03