10 Reasons To Drink Water

WHAT IT DOES TO YOUR BODY 1. You'll digest your food better. 10 Reasons to Drink More Water 2. It will help you stay focused and concentrated. 3. It helps your kidneys flush out toxins. 4. It will prevent you from being dehydrated. 5. It helps you burn fat 6. It prevents constipation 7. It decreases fatigue 8. It carries 0xygen to cells 9. It will help you feel fuller and you will loose weight. 10. It can help prevent headaches. HOW MUCH DO YOU REALLY NEED? Your Weight (lbs) Divide Number of Ounces by 8 ounces = 1 160 lb woman = 10 sources: http://www.cdc.gov/healthywater/drinking/nutrition/ http://www.webmd.com/diet/6-reasons-to-drink-water Brought to you by: www.WatersoftenerBoss.com