10 Natural Cancer Fighting Superfoods That Most People Don't Know

Fighting 10 spood Black Cumin Seed • Have been more than 400 peer reviews for a range of diseases especially cancer treatments. Contains very important beta-sitosterol, which is a miracle compound that has been noted to have anti tumor power. • Contains high percentage of Thymoquinone, which is regarded as the key ingredient to provide anti-cancer power. Black Raspberry ► • One of the highest antioxidant ratings in common fruits and berries. • Rich in antioxidants substances thought to have CAncer-preventing properties. • Contains high levels of anthocyanins, which work as antioxidants that help fight free radical damage in the body. Kale • Kale's cancer preventive benefits have been clearly linked to its unusual concentration of two types of antioxidants, namely, carotenoids and fla- vonoids. • Within the carotenoids, lutein and beta-carotene are standout antioxidants in kale. Реcan • Rich source of many phyto-chemical substances that may contribute to their overall antioxidant activ- ity. including polyphenolic antioxidant ellagic acid, vitamin E, beta-carotene, lutein and zea-xanthin. • Research studies suggest that these compounds help the body remove toxic oxygen-free radicals and thus, protect the body from cancers. Pomegranate • A compound found only in pomegranates called punicalagin is shown to benefit the heart and blood vessels. Punicalagin is the major component respon- sible for antioxidant and health benefits. • Have been shown to inhibit breast cancer, prostate cancer, colon cancer, leukemia and to prevent vas- cular changes that promote tumor growth. Thyme • Thyme has one of the highest antioxidant levels among herbs. • It also contains a variety of flavonoids, including api- genin, naringenin, luteolin, and thymonin that increase thyme's antioxidant capacity, and combined with its status as a good source of manganese, give thyme a high standing on the list of anti-oxidant foods. Beetroot • The pigment that gives beetroot its colour, is also an antioxidant. • Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammato- ry, and detoxification support. Flax Seed • Nol source of lignans in human diets The high lignan content of flaxseed help to reduce cancer risk. • Lignans are unique fiber-related polyphenols that pro- vide us with antioxidant benefits, fiber-like benefits, and also act as phytoestrogens. Sorghum Bran • It's a great source of vitamin B6, riboflavin, thiamin, along with minerals like potassium, magnesium, iron and manganese. • Elements found in sorghum called 3-Deoxyanthoxya- nins (3-DXA) are discovered to have strong anti prolif- erative properties and can act against colon cancer cells. Radishes • Contains isothiocyanate anti-oxidant compound called sulforaphane. • Studies suggest that sulforaphane has proven role against prostate, breast, colon and ovarian cancers by virtue of its cancer-cell growth inhibition, and cyto-toxic effects on cancer cells. www.rainsoulwellness.com Cancer