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Yoga in the Unite States

YOGA IN THE U.S. 307 MILLION 300 MILLION Population of the United States Yoga practitioners worldwide 18.3 21 MILLION MILLION Americans who currently practice yoga Americans that do not practice yoga but are interested in it About Yoga Benefits of Yoga • Calm the mind Yoga is a physical discipline that focuses on developing • Relieve effects of stress • Enchance the mind-body control of the mind and body through postures (asanas) and breath (prana). connection 21M Popularity of yoga in the United States 9M 1980 1990 2000 2011 TYPICAL YOGA PRACTITIONER College-educated 由 由 Married Woman, 35-54 years old Homeowner Tips 1 Wear loose clothing for more comfortable movement O Bring a mat for sitting postures Come in with an open mind, relax and enjoy yourself Start with easy poses until you become more comfortable l Follow your own level of ability 56% 67.5% of people who practice yoga treat it as a physical fitness program of yoga practitioners want to increase their energy levels of those who ice 74.1% yoga want to be healthy all around 38% of yoga practitioners are vegetarians 50% of yoga practitioners focus mostly on meditation 36% of yoga practitioners use lyengar, the most popular style of yoga 34.6% of people that practice yoga are beginners

Yoga in the Unite States

shared by akshiyoga on Feb 20
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This Infographic will help you to find some facts about yoga in U.S and the benefits of undergoing a regular routine.


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