Workout Nutrition: The Ultimate Guide

shared by judithgold on Jan 24, 2012 in Food

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Working out is an important way to stay fit and healthy, but that's just half of it. This infographic provides information for the food to eat pre and post workout in order to have energy and maintain...
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Voltier Creative
Voltier Creative
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<div class='visually_embed'><img class='visually_embed_infographic' src='https://visual.ly/node/image/25844?_w=540' alt='Workout Nutrition: The Ultimate Guide ' /><div class='visually_embed_cycle'><span>by </span><a target='_blank' href='http://www.blueglass.com?utm_source=visually_embed'>voltiercreative</a>. <br/></div><script type='text/javascript' src='https://a.visual.ly/api/embed/25844?width=540' class='visually_embed_script' id='visually_embed_script_25844'></script><p> From <a href='https://visual.ly?utm_source=content-embed&utm_medium=embed'>Visually</a>.</p></div>

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<div class='visually_embed'><iframe width='1' height='1' style='width: 1px !important; height: 1px !important; position: absolute;left: -100px !important;' src='https://visual.ly/track.php?q=https://visual.ly/community/infographic/food/workout-nutrition-ultimate-guide&slug=communityinfographicfoodworkout-nutrition-ultimate-guide'></iframe><a href="https://visual.ly/community/infographic/food/workout-nutrition-ultimate-guide/?utm_source=visually_embed"><img class='visually_embed_infographic' src='https://visual.ly/node/image/25844?_w=540' alt='Workout Nutrition: The Ultimate Guide ' /></a><div class='visually_embed_cycle'><span>by </span><a target='_blank' href='http://www.blueglass.com?utm_source=visually_embed'>voltiercreative</a>. <br/></div><p> From <a href='https://visual.ly?utm_source=content-embed&utm_medium=embed'>Visually</a>.</p></div>
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