Vegan Experience

Wondering About a NEGAN UK WEEK Top Reasons To Be A Vegetarian The chicks 16% Health (39%) Don't like meat 13% Religion 18% Animal Rights 32% VEGAN SOURCES OF PRO TEIN AVOCADOS 1 cup - 3g BROCCOLI 1 stalk = 7g ALMONDS BLACK BEANS 1 cup - 20g 1 cup = 15g HUMMUS 1 cup = 12g KENTILS 1 cup = 18g OATMEAL 1 cup = 11g PEANUT BUTTER 1oz = 79 PUMPKIN SEEDS Toz - 5g QUINOA 1 cup - 8g TEMPEH 1oz - 5g TOFU 3oz - 8g The avocado is also called an aligator pear because of its pear-like shape and bumpy green skin HEALTH ATTRIBUTES 75% of the fat in avocados is unsaturated (monounsaturated & polyunsaturated fats), making them a great substitute for foods high in saturated fat. of a medium avocado has so calories & 20 vitamins and minerals. Avocados have the HIGE HESI content of any fruit. PROT Sodium and cholesterol NO NO NO NO NO NO NO NO NO yeah, i was vegan for awhile until a bunch of other people started being vegan, too….. now i exist on just air, and my own Smug self - importance GOVEGAN! Everything I bread com GOURMANIA Everyünne .COM Cola