Six Blueberry Benefits

G GOURMANDIA BLUEBERRIES by:www.gourmandia.org.uk BLUEB ERRY Benefits the blueberry-enriched diet had less abdominal fat, lower triglycerides, lower cholesterol and improved fasting glucose and insulin sensitivity Helps promote urinary tract health Been proved to preserve vision Brain Health: enhances memory Heart Disease: The high fiber content, those brilliant anti oxidants and the ability to dissolve the 'bad cholesterol Constipation & Digestion: While roughage (fiber) in Blue Berries keep away constipation (Of Course, a single piece alone will not do Source:www.womenfitness.net/blueberries.htm G GOURMANDIA BLUEBERRIES by:www.gourmandia.org.uk BLUEB ERRY Benefits the blueberry-enriched diet had less abdominal fat, lower triglycerides, lower cholesterol and improved fasting glucose and insulin sensitivity Helps promote urinary tract health Been proved to preserve vision Brain Health: enhances memory Heart Disease: The high fiber content, those brilliant anti oxidants and the ability to dissolve the 'bad cholesterol Constipation & Digestion: While roughage (fiber) in Blue Berries keep away constipation (Of Course, a single piece alone will not do Source:www.womenfitness.net/blueberries.htm G GOURMANDIA BLUEBERRIES by:www.gourmandia.org.uk BLUEB ERRY Benefits the blueberry-enriched diet had less abdominal fat, lower triglycerides, lower cholesterol and improved fasting glucose and insulin sensitivity Helps promote urinary tract health Been proved to preserve vision Brain Health: enhances memory Heart Disease: The high fiber content, those brilliant anti oxidants and the ability to dissolve the 'bad cholesterol Constipation & Digestion: While roughage (fiber) in Blue Berries keep away constipation (Of Course, a single piece alone will not do Source:www.womenfitness.net/blueberries.htm