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How To Select & Store Grocery: The Complete Guide

How to select & store GROCERY The complete guide How to select How to store I Where to store How long will it last Vegetables Asparagus Always buy stiff stem. Avoid sloppiness Store in refrigerator Dip the lower end in water & cover top in plastic bag Will last for 3-4 days ActivityDeck.com Basil Avoid mushy leaves Refrigerator drawer Plastic bag Will last for 1 week ActivityDeck.com Bell Pepper Select firm and bright pepers Store in refrigerator Dip the lower end in water & cover top in plastic wrap Will last for 3-4 days ActivityDeck.com Broccoli Avoid purchasing yellow flowers Refrigerator drawer Plastic wrap Will last for 1 week ActivityDeck.com Cabbage Look for bright leaves, avoid yellow spots Refrigerator drawer Uncut and unwrapped Will last for 4-6 weeks ActivityDeck.com Carrot Avoid tender carrots while buying. Refrigerator drawer Store in plastic bags Will last for 2 weeks ActivityDeck.com Cauliflower Avoid black spots, the leaves at the base should be firm Refrigerator drawer Plastic wrap Will last for 3-4 days ActivityDeck.com Celery Buy firm stems Refrigerator shelf Dip bottom of step in water like flowers in a flowerpot and cover top with a plastic bag Will last for 1 week ActivityDeck.com Chili Buy firm stems Refrigerator shelf Plastic bag Will last for 1 week ActivityDeck.com Coconut Shake the coconut to make sure it hasn't driend Refrigerator shelf Uncut and unwrapped Will last for 2 months ActivityDeck.com Cucumber Buy firm cucumber. Avoid blemishes Refrigerator drawer Wrap in a paper towel, then seal it with a plastic wrap Will last for 1 week ActivityDeck.com Eggplant/Aubergine/Brinjal When buying look for tight skin. Avoid wrinkles Refrigerator shelf Plastic wrap Will last for 2 weeks ActivityDeck.com Garlic Buy firm garlic bulbs. No black powder should be visible Dark place outside refrigerator Store as whole Will last for 2 months ActivityDeck.com Ginger Look for firm pods Refrigerator shelf Uncut and unwrapped Will last for 1 month ActivityDeck.com Lemon Firm texture, not too hard Refrigerator shelf Uncut and unwrapped Will last for 2 weeks ActivityDeck.com Lettuce Avoid slimy leaves Refrigerator drawer Wrap in a paper towel, then seal it with a plastic wrap Will last for 1 week ActivityDeck.com Mushroom Avoid soft and slimy mushrooms Refrigerator shelf Brown paper bag Will last for 1 week ActivityDeck.com Onion Buy fırm onion bulbs. No black powder should be visible Dark place outside refrigerator Store as whole Will last for 2 months ActivityDeck.com Potato Buy firm potatoes. Avoid mushy potatoes Dark place outside refrigerator Store as whole Will last for 2 months ActivityDeck.com Pumpkin Buy firm and fresh pumpkins. Avoid mushy pumpkins Dark place outside refrigerator Store as whole Will last for 2 months ActivityDeck.com Spinach Buy dark green crisp leaves. Refrigerator drawer Unwrapped Will last for 1 week ActivityDeck.com Sweet Corn Buy corn with bright and moist husk Refrigerator shelf Plastic wrap Will last for 3-4 days ActivityDeck.com Sweet Potato Avoid soft spots Dark place outside refrigerator Store as whole Will last for 2 weeks ActivityDeck.com Zucchini Buy smaller pieces with smooth and shiny skin Refrigerator drawer Wrap in a paper towel, then seal it with a plastic wrap Will last for 1 week ActivityDeck.com Fruits Apple Avoid black spots Refrigerator shelf Uncut and unwrapped Will last for 3 weeks ActivityDeck.com Banana Ripe banana has bruises. Avoid mushy parts Refrigerator shelf Uncut and unwrapped Will last for 1 week ActivityDeck.com Grapes Choose plump and intact grapes Refrigerator drawer Plastic wrap Will last for 1 week ActivityDeck.com Kiwi Buy firm kiwi, avoid hard kiwi Refrigerator drawer Uncut and unwraped Will last for 1 week ActivityDeck.com Mango Ripe mangoes have a sweet smell near stem Refrigerator drawer Plastic bag Will last for 1 week ActivityDeck.com Muskmelon Avoid cracks or blemishes on the surface. Heavier melons are sweeter Refrigerator drawer Unwrapped and uncut Will last for 1 week ActivityDeck.com Orange/Mandarin Buy firm oranges Refrigerator drawer Unwrapped and uncut Will last for 3 weeks tivityDeck.com Раpaya Buy firm papaya with smooth skin Refrigerator drawer Plastic bag Will last for 1 week ActivityDeck.com Pear Buy firm pears. Aboud mushy fruit Refrigerator drawer Uncut and unwrapped Will last for 1 week ActivityDeck.com Pineapple The leaves in the crown should be fresh and green Refrigerator drawer Unwrapped and uncut Will last for 2-3 days ActivityDeck.com Strawberry Smell strawberries while buying, it should have a fruity smell Refrigerator drawer Wrap in a paper towel, then seal it with a plastic wrap Will last for 1 week ActivityDeck.com Tomato Choose firm and fragrant tomatoes. Dark place outside refrigerator Uncut and unwrapped Will last for 2 weeks ActivityDeck.com Watermelon Avoid cracks or blemishes on the surface. The spot on bottom should be yellow not white Refrigerator drawer Unwrapped and uncut Will last for 1 week ActivityDeck.com

How To Select & Store Grocery: The Complete Guide

shared by activitydeck on Nov 22
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Everybody wants to embrace the healthy lifestyle. We want to add more and more fruits and veggies in our diet. We want to eat fresh. We want to eat greens. But are we really buying fresh? Moreover, do...

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