Transcript

Hidden sugars in food list

Sugar Cubed

14 Surprising Hidden Sources of Sugar



=2.3 grams of sugar

candybar = 25 grams of sugar



Broccoli

2g per 4 oz,



Onion

7g per cup

ca



Tomato

9g per 9 oz.

can



Carrot

13g per 8 oz.

cand



Acai Berry

13.2g per 8 oz.

cand



Leading sports drink

21g per 12 oz.

candy



Sweet Potato

22g per cup

candy



Leading energy drink

27g per 8.4 oz.

candybar



Blueberry

28g per 8 oz.

candybar



Apple

28g per 8 oz.

candybar



Orange

28g per 10 oz.

candybar



Cranberry

30g per 8 oz.

candybar



Pomegranate

32g per 8 oz.

candybar

ca



Leading root beer

45g per 12 oz.

candybar

candybar

Hidden sugars in food list

shared by ZocDoc on Aug 26, 2013 in Food

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Sugars are a form of carbohydrate found in a variety of foods, including fruits and vegetables. We’ve used regular sugar cubes to show how the sugars stack up. Which ones surprise you the most?
Tags: sugar
Category: Food

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