Foods That Look Like Body Parts They're Good For

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Learn how you can stay hearty by eating 10 anatomically shaped foods. We found 10 foods that mirror the body parts they provide nutrients for—for example, brain-boosting walnuts actually look like a brain. Coincidence? Maybe. Though these healthy foods are beneficial to the whole body, the list below is a fun reminder of what to eat to target specific areas.




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Foods That Look Like Body Parts They're Good For Carrot Slice a carrot in half crosswise and it's easy to see that the veggie resembles an eye Munching on carrots will actually promote healthy eyes Walnuts have a very high content of omega-3 fatty acids, which help support brain function Celery is a great source of silicon, which is part of the molecular structure that gives bones their strength Folate from avocados has been found to reduce the risk for cervical dysplasia Supplementing your diet with folic acid and zinc - both of which clams are high in - can have a significant effect on improving semen quality in men Grapefruit contains substances called limonoids, which have been shown to inhibit the development of cancer in lab animals and in human breast cells There's a blood-thinning compound in red wine, so it reduces blood clots, which are associated with stroke and heart disease gingerol is listed in the USDA database of phytochemicals as having the ability to prevent nausea and vomiting Sweet potatoes are high in beta-carotene, which is a potent antioxidant that protects all tissues of the body, including the pancreas