Eat Like Thru Hiker Infographic

HOW TO MOST IMPORTANT EAT LIKE A THRU-HIKER IMPORTANT What's a Thru-hiker? Someone who NOT AS IMPORTANT completes a long-distance trail from beginning to end. For example, thru hiking the entire Appalochian Trail usually takes four six months EMERGENCY EMERGENCY FOOD Candy Peanuts Chocolate Bar Yogurt covered Raising SNACKS Crackers Dried Fruit Dehydrated Ice cream Trail mix Energy Bar BREAKFAST DINNER Dehydrated Eggs Powered Pasta Milk Mac&Chesse Granola Dried Potato Dried fruit 5,868 CALORIES BURNED IN ONE DAY OF THRU-HIKING SURVIVAL MASTERY Source: survival-mastery.com 0000