Chicken Chili Recipe

INGREDIENTS CHICKEN CHILI RECIPE STEPS • 1 bowl • 1 chopped onion 3 minced garlic cloves 1 tsp vegetable oil • 1 pound ground chicken or turkey • 1 28 oz. can stewed tomatoes • 1 chopped green pepper • 1/2 can great northern beans 11/2 tsp chili powder 11/2 tsp oregano • 1 can mushrooms saltlpepper • dash of hot sauce HEALTH BENEFITS OF EATING CHIKEN Start Saute onion and garlic, add meat and brown until it loses it's colour. GREAT BENEFITS OF EATING CHILI Add tomatoes, green peppers, mushrooms, and spices. Natural Anti-depressant It's Heart Healthy Bring to a boil (cover and simmer for 10 minutes). GOURMET IHEARTBE AT High in Protein Better Blood Sugar Control BEST End RECIPF Add beans and simmer until hot. Prevents Bone loss SOURCES: hip://ww.ukcho.com/ htp://ww.acioebeat.com/ Protection Against Cancer