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Benefits of A Low Carb Diet

BENEFITS OF A LOW CARB LIFESTYLE Weight Loss Lowers Blood Pressure Diabetes Prevention Reduced LDL (Bad Cholesterol) Increased HDL (good Cholesterol) Increased Level of Physical Activity Improved Memory/ Mental Comcentration Builds Muscle Prevention of Muscle Tissue Loss Help with Autoimmune Diseases Improved Dental Health www .joybauer.com www.aboutlowcarbfoods.org

Benefits of A Low Carb Diet

shared by Kisa on Mar 16

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There are many benefits to going low carb. These include lower blood pressure, better cholesterol levels, and increased physical activity. Others include preventing diabetes and better dental health.