5 Ways to Enjoy Spinach

5 WAYS TO ENJOY SPINACH Spinach Smoothie. Relax. Spinach has little flavor so you can add in the vitamins and minerals without changing the taste. Just a handful of fresh spinach will amp up the nutrition in your favorite smoothie. Spinach Wrap. Use spinach as a wrap. Place grilled chicken in a spinach leaf and dip into low-fat ranch dressing. Omelets. Add spinach, mushrooms, onions, and low-fat cheese to make a nutritious and delicious filling for omelets and frittatas. Spinach Fruit Salad. Use fresh spinach to make a salad, then toss in some strawberries, mandarin oranges, or apple slices. Enjoy. Spinach in Stir-Fry. Yes, indeed. Cook spinach, bell peppers, onions, mushrooms, and broccoli in a little olive oil on high heat for a delicious vegetable medley. fruits&veggies moře matters.