Tips Stress Management in Corporate Housing

Stress Management by Mathew Barker for corporate housing trips Happening and When? Plan: What's Pack : Get Your Stuff Together in Advance Prepare: Got The Essentials? Don't get caught unprofessionally unprepared. Keep track of when it's business time, where to go, and what to bring to help you appropriately plan. Save time and money by bringing what you can from home. Especially important things like chargers, passports/visas, prescriptions, and enough acceptable outfits and cash. Got your plane ticket? The hotel room? The mode of transportation? Think of booking and securing the essential parts of the plan early for better deals and guaranteed spots. Tip Write a list, paper or Tip Use a planner, an electronic or manual one. phone note, to Or consider setting alarms remember what you for yourself Tip Set goals and rewards for yourself so it's on your terms. We wish you well, procrastinators." need and are bringing. Do Stuff: Get Your Blood Pumping Play 'Tourist': Explore for Fun Self Care: Sickness Adds to Stress Get your groove on. Walk around the block. Use your hotels' gym. Take the stairs. Exercise is and things to do in the proven to reduce stress. Time permitting, do a little Who liķes getting sick, exploring, and live a little. especially while fraveling? Look up what's nearby Try to avoid getting sick before and during your trip. Eat, sleep, drink , and good hygiene are important to overall health. area. Your corporate housing trip is what you make if. Tip Avoid living on cheap, sugary junk. Drink water. Get some sleep. Your health is a long term investment. Tip Tip Find a 10 minute at- home workout video online. Or make your own workout using a few attractions. If you're in circuit moves. Don't forget to pack shoes. Glance over reviews for recommended restaurants, and tourist unknown terrifory, take proper safety precautions. THANKS FOR READING! brought to you by : Dharma Home Suites powered by Piktochart make information beautiful