Transcribed
Stretch of Muscles in Yoga/Exercise
WIDE FORWARD FOLD CAMEL POSE STRETCH OF BUTTERFLY STRETCH FOREARM EXTENSOR STRETCH MUSCLES DURING YOGA/EXERCISE WIDE SIDE LUNGE POSE FROG POSE NECK ROTATION STRETCH LATERAL SIDE FLEXION OF THE NECK V Rishikul logshala z Rishikulyogshala.org
Stretch of Muscles in Yoga/Exercise
shared by India-Yogashala on Feb 27
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Know exactly which muscle you are stretching while doing yoga or any other exercise. Yoga and other exercises allow our muscles and joints to stretch to keep them healthy. Yoga poses like camel pose a...
nd frog pose release your muscles making you feel good stretch.
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