Validation Is Hard: The Surprising Reason We Say 'Don't Be Sad'"
shared by thrivefeel on Dec 29
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Do you accidentally emotionally invalidate people?
For example, do you instinctively tell your partner, friend, or child:
“don’t be sad”
”don’t worry about it”
”you shouldn’t be mad be...
cause…”
Welp… guess what? You do this because you’re human! Unless, of course, you’re a robot reading this or a dog scrolling Instagram - that would be wild if dogs could read…
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https://www....rmk/videosCategory
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