Know About diabetes
shared by abha9y879 on Feb 14
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Introduction :
In today's lifestyle, diabetes is a lifelong disease and it is a type of metabolic disorder, in which the blood glucose level of the human body is very high.
The main reason for havi...
ng diabetes is not being able to make enough insulin in the human body, insulin is the proper way to transmit glucose to the cells of the body.
What is diabeties
The body gets an energy from the food we eat, and receives it in the form of cellular energy and if there is no insulin in the body, then this cell cannot do its work properly, due to which the glucose stored in the form of energy. It gets collected in the blood itself, this can be called the main reason for diabetes.
type of diabeties:
Type 1 diabetes
type 2 diabetes and
Gestational diabetes, which is a problem of high blood sugar during pregnancy.
Reason of deabeties:
1. Insulin deficiency
2. Having diabetes in the family
3. Growing old
4. High cholesterol level
5. Habit of not exercising
6. Hormonal imbalance
7. high blood pressure
8. Bad eating habits
Symptoms of diabetes:
1. being very thirsty
2. frequent urination
3. excessive hunger
4. sudden increase or decrease of body
5. Tiredness
6. irritability
7. blurred vision
8. take a long time to heal
9. skin infection
10 .oral infections
11. vaginal infections
What are the measures to prevent diabetes
1. Eat less sweets.
2. Be active, exercise, go for a walk in the morning and evening.
3. Drink more water.
4. Lose weight and keep it under control.
5. Avoid smoking and taking alcohol.
6. Eat a high fiber diet, consume more protein.
7. Don't let vitamin D deficiency happen.
Source
https://organicorion.com/Category
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