Dr. Karo Isajan with Platinum Chiropractic demonstrates Neck Stretches to reduce tension
shared by platinumchiropr... on Apr 09
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Tension builds in our neck and upper back throughout the day, especially if we are sitting and working at a desk. When tension builds in the muscles, we start limiting motion in our joints and that le...
ads to less motion, more pain, more degeneration, and decreased health. Start doing these stretches throughout your day to help release that tension and reduce stress on your neck and upper back.
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