Ashwagandha Health Benefits - Ayurvedic Herbs
shared by planetayurvedaindia on Jan 25
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Ashwagandha is used to tone, support, and revitalize bodily functions.1 It has been revered over time for its dual capacity to energize and calm at the same time. Stress can cause fatigue, often manif...
esting as “hyper” signs like agitation and difficulty sleeping. By providing a nourishing, energizing effect, you can support a healthy nervous system.
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