What is Counselling?
shared by pauljozsef on Jul 05
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When most people hear the word ‘counselling’, they often associate it with mental illness or emotional distress; there is a long-held stigma that the need or desire for counselling is a sign of we...
akness. On the contrary, it is a sign of inner strength and desire to grow. At Paul Jozsef counselling and Coaching, we want to help remove this stigma and make counselling accessible to anyone who feels that they may need some extra help.
According to the American Counselling Association, counselling is defined as: “a professional relationship that empowers individuals, to accomplish mental health, wellness, education, and career goals”. There is nothing in this definition that projects weakness. We all need help and guidance at some point in our lives. That is what counselling is for, to help you navigate the rough waters of life.
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