#1 Fish & Seafood with Nutritional Benefits!
shared by bradleysfishuk on Aug 12
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The most important omega-3 fatty acids in seafood are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). All seafood contains omega-3 fatty acids, but oily fish such as salmon, s...
ardines, trout, Atlantic and Pacific mackerel, and herring are especially rich sources of EPA and DHA.
In this PDF we have research and created a detailed report of the best Fish & Seafood with Nutritional Benefits.
The Most Nutritious And Safest Fish
1 Atlantic Mackerel https://bradleysfish.com/product/mackerel-fillets/
2 Pink Salmon https://bradleysfish.com/product/salmon-fillet-600-700g/
3 Atlantic & Pacific Halibut https://bradleysfish.com/product/halibut/
4 Canned Sardines in Oil https://bradleysfish.com/product/sardines/
5 Atlantic Pollock https://bradleysfish.com/product/pollock/
6 Spiny Lobster https://bradleysfish.com/product/lobster-550-650g-raw/
7 European Anchovy https://bradleysfish.com/product/anchovies-xlarge-1kg/
8 Atlantic Herring https://bradleysfish.com/product/herrings-whole/
9 Sockeye Salmon https://bradleysfish.com/product/sockeye-salmon-fillets-1kg-bag/
10 Pacific Wild Oysters https://bradleysfish.com/product/oyster/
11 Bluefish
12 Wild Rainbow Trout https://bradleysfish.com/product/trout/
13 Squid https://bradleysfish.com/product/squid-rings/
14 Mussels https://bradleysfish.com/product/whole-cooked-mussels/
15 Blue Crab https://bradleysfish.com/product/crab-raw-15kg-bulk/
16 Gray and Red Snapper https://bradleysfish.com/product/red-snapper-portions/
17 Wild Striped Bass https://bradleysfish.com/product/striped-bass-fillets-2-x-170-225geach/
18 Black Sea Bass https://bradleysfish.com/product/seabass-fillets-350-450gram/
19 Skipjack Tuna https://bradleysfish.com/product/tuna-loins-1kg/
20 Perch https://bradleysfish.com/product/nile-perch-fillets/
21 Dungeness Crab https://bradleysfish.com/product/crab-raw-15kg-bulk/
22 Wild Eastern Oysters https://bradleysfish.com/product/oyster/
#fish #seafood #heath #Healtyfood #omega3 #Beadley's Fish
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