The Mental and Emotional Health Benefits of Indoor Cycling
shared by spinningclasses on Sep 30
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To those of us who work here in Mcycle, there is little doubt that indoor cycling offers mental and emotional health benefits in addition to its obvious physical benefits. And if we have learned anyth...
ing from the last six months of the coronavirus crisis, it is that mental and emotional health can be quite fragile at times. Now more than ever, indoor cycling is important to us and our guests. Visit: https://www.bicycling.com/training/a20029339/how-cycling-makes-you-smarter-and-happier/
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