Guide to the 3 Peaks Challenge

GUIDE TO THE 3 PEAKS CHALLENGE WHAT IS THE 3 PEAKS CHALLENGE? BEN NEVIS 1,345M SNOWDON SCAFELL PIKE 978M 1,085M 23 MILES HIKING DISTANCE 24 HOURS OR LESS 3064 METRE ASCENT 462 MILES DRIVING DISTANCE CAN I DO THE THREE PEAKS CHALLENGE ALONE? ! THE CHALLENGE IS EXTREMELY TOUGH, AND IS DEFINITELY NOT SOMETHING YOU SHOULD UNDERTAKE ALONE! IT IS RECOMMENDED THAT YOUR GROUP SHOULD INCLUDE A MINIMUM OF 4 PEOPLE PROFESSIONALLY ORGANISED EVENTS INCLUDE: GUIDES TRANSPORT MEALS TRANSPORT FOR THE THREE PEAKS CHALLENGE SMALL, COUNTRY LANES AVOID ANYTHING OVER WE RECOMMEND WE RECOMMEND 2 A CAR OVER PUBLIC DESIGNATED DRIVERS - TRANSPORT A 16-SEATER MINIBUS BOTH SHOULD NOT BE DOING THE HIKE THE THREE PEAKS KIT LIST CLOTHES EQUIPMENT FOOD & DRINK MAP WATER - 4 LITRE+ PER PERSON WALKING BOOTS HIKING SOCKS COMPASS CARB-HEAVY MEALS EMERGENCY SHELTER WIND & WATERPROOF JАCKET FRUIT MOBILE PHONE WALKING TROUSERS NUTS PORTABLE BATTERY CHARGER ENERGY-PROTEIN BARS SPORTS TOP (NOT COTTON) FIRST AID KIT GLOVES (& BLISTER PLASTERS) SUNGLASSES TORCH НАT SUN CREAM THERMALS SURVIVAL BLANKET SLEEPING BAG & PILLOW TRAINING FOR THE THREE PEAKS CHALLENGE 3 4 START TRAINING 3 MONTHS TRAIN 4 DAYS PER WEEK TRAIN CARDIO & MUSCULAR IN ADVANCE ENDURANCE REST WELL INCLUDE GENTLE WALKS & HIKES IN YOUR TRAINING WHAT DO I GET FOR COMPLETING THE CHALLENGE? THERE IS NO OFFICIAL CERTIFICATE FOR COMPLETING THE CHALLENGE. MM FOR PRIVATELY ORGANISED EVENTS, MANY OF THE OPERATORS WILL PROVIDE PARTICPANTS WITH A CERTIFICATE OR PHOTO UPON COMPLETION FEELING INSPIRED? BOOKITLIST PROVIDES A 3 PEAKS TOUR PACKAGE, WHERE YOUR TRANSPORT, FOOD, EXPERT GUIDES AND MORE ARE ALL TAKEN CARE OF. COOKITURE BOOKITLIST.CO TRAVEL NENTUR +