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Grub on the Go!

Breakfast Cereal Peanuts Packed with vitamin E, monounsaturated fat and Need a quick nutritous breakfast? Mix any healthy cereal with low-fat yogurt and a banana and you got yourself an easy meal on the go! Time resveratrol (the compound responsible for the benefits of red wine), peanuts are a heart-healthy snack for on the road. Tea Vegetable Juice Vegetable juice is a great way to get the essential nutrients that only come from vegetables and fruit. Having just one bottle will leave you energized! Tea is an alternative to coffee and energy drinks. With many different flavors and caffeine Xg amounts, you can fine tune and find the best tea for GRUB you! Baby Carrots Low Fat Yogurt By being pre-packaged, pre- washed, and pre-peeled, these are a quick and easy snack to carry around. For only 25 calories, they provide a daily amount of Vitamin A. ON THE GO For about 140 calories or less, low fat yogurt will give you one-quarter of your daily calcium and as much protein as you'd get from a large egg. Yammy Yogurt Having to drive all day doesnt mean you have to neglect your diet. Though fast food may seem tempting, here are a few healthy snacks you can pick up String Cheese Sources: String cheese is a great way to fulfill your 3 doses of dairy a day. Furthermore, the protein will keep you alert and on schedule when http://www.cookinglight.com/ http://www.menshealth.com/ http://www.mensfitness.com/ at any convenience store or gas station! www.independenttraveler.com on the road.

Grub on the Go!

shared by ProgressiveReporting on May 05
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Having to drive all day doesn't mean you have to neglect your diet. Though fast food may seem tempting, here are a few healthy snacks you can pick up at any convenience store or gas station!

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