self defense for children

Benefits of martial arts for children They improve self-discipline The practice of martial arts usually begins with a bow to the master and warm-up exercises. Children then practice various skills such as punching and kicking. All these exercises require concentration and self-discipline. 1 Children are in excellent shape Children improve their physical form by doing warm- ups, which include jumps, stretching, push-ups, and other exercises necessary to master martial arts. Children learn self-defense 3 Children learn to defend themselves against potential bullies.children acquire an excellent ability to defend themselves. Martial arts coaches also teach children how to behave on the street Children learn to respect Children begin to learn respect from the moment they cross the threshold of a sports school. They learn to bow 4 before Masters and instructors. Then young athletes learn to treat other students the way they want them to treat them Children gain self-confidence Children gain self-confidence. Children who practice martial arts gain confidence in themselves. The system of obtaining various in (belts) helps toddlers set measurable and realistic goals for themselves. Mastering a new technique or receiving a higher dan, children experience a sense of accomplishment that accompanies them later in life. Children develop a team spirit. Athletes learn to practice not only independently, but also with their coaches and other children. They help each other to master new techniques, receive new dances, and achieve their goals in combat and other sports events. Source: https://selfhelpbasics.com/self-defense-for-children/