Running Your First Marathon – Dos and Don’ts
shared by Stemjar on Aug 05
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Marathons have caught the fancy of many people these days. Many of us join in without adequate preparation and end up injuring ourselves in the process.
What we need to realize is that preparing for ...
strenuous activities like marathons takes time and dedicated effort. However, it is not an impossible task. Here are a few tips and tricks to help you prepare for your first marathon.
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