Health Benefits of Golf

Health Benefits of Golf PLAYING GOLF REGULARLY CAN HELP YOU: 1. Stay fit. 2. Improve muscle tone and endurance. 3. Lose weight and body fat. 4. Golf works your core muscle group which helps you utilize every other part of your body to maximum efficiency. Additional Benefits GOLF CAN ALSO: 1. Be a great way to keep in touch with friends. 2. Assist in reducing stress. 3. Provide opportunities to meet new people. 4. Help develop a sense of community connectedness. SunCity 1. ORO VALLEY www.SunCityOroValley.com Source: http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/p ages/Golf_the_health_benefits?open If you are looking for a golf community in Arizona, check out Sun City Oro Valley. Call us today at 520-917-8068 to schedule your visit.