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Dragon Boat Basics

UPPER HAND DRIVES DOWN UPPER ARM FOLLOW THROUGH UPPER ARM LIFT 1 2 3 ROTATE PULL WITH ABDOMINALS VERTICAL ENTRY CLEAN EXIT TILLER 10 CALLER PADDLERS PER BENCH BENCHES DRAGON BOAT BASICS

Dragon Boat Basics

shared by LGuerra on Apr 08
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Some answers to FAQs about dragon boat paddling. Basics plus method of paddling.

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Sports
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