Type 2 Diabetes Quiz Infographic

ASSESS YOUR RISK Are You Headed for Type 2 Diabetes? Туре 40% An alarming 40% of adults who are at risk for developing diabetes do not realize it, according to the An alarming American Diabetes Association. Do you know your risk? Are you Are 45 you male? CHECK ALL THAT APPLY. Do you have more than two alcoholic drinks daily if you're male, or more than one if you're female? or older? O Are O Do you Do you exercise fewer than 30 minutes a day, five days a week? smoke? you over- weight? Your risk for developing type 2 diabetes increases with every checked response. While you can't control some risk factors, such as age, gender and ethnic background, you can prevent or delay the onset of diabetes by making good lifestyle choices. Exercise regularly, eat well and maintain a healthy weight. Is Do your parents or siblings have diabetes? your ethnic background African American, Native American, Hispanic or Japanese? Do you have high blood pressure? NOTE: This quiz is not intended to diagnose diabetes. Talk with your University of Utah Health Care doctor about your concerns and whether you should get tested. healthfeed.uofuhealth.org UNIVERSITY OF UTAH HEALTH CARE