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Mobile Apps for New Year's Resolutions: A Pocket Guide from Sourcebits

B) А РоскET GUIDE TO МОBILE APPS for -NEW YEAR- Resolutions START Everyone knows the familiar ritual of resolving to make a change for the new year. But change is difficult, and most New Year's Resolutions fail. Sometimes a little push can make the difference between success and failure. Use these mobile apps to give you the edge you need! 12 Million people make New Year's Resolutions every year. Excercise more 66% Improve financial situation 57% Get healthy 52% Lose weight 52% Become more 29% Read more 29% Improve work habits 29% 28% Travel more Improve relationships with family 28% Volunteer 28% just KEEP THEIR resolutions MOBILE АРPLICATIONS Can HELP Make a Habit Break a Habit 1. 6. free É $2.99 i free i $2.99 quit drinking Get In Shape Drink Less Alcohol My Fitness Pal Stop Drinking Lets you set a calorie goal, and simultaneously track your eating and exercise habits in one app. ANDREW JOHNSON takes you through the process of quitting drinking with positive suggestion, hypnotherapy, and guided meditation. 2. É $0.99 i free 7. free i free Volunteer PayItForward Get Organized This app gives you gentle daily Living Organized suggestions of good deeds for you to do, and lets you follow the LIVINGORGANIZED lets you track good deeds other people are tasks, goals, schedules, and lists and share them selectively with friends, family, and coworkers. Requires a subscription. doing around the world. 3. C free i free 8. É free Get Organized Cozi Family Quit Smoking Cozı is an organization app that lets you manage calendars, to-do lists, shopping lists, and journals for the whole family. Livestrong My6Quit Сoach Build a custom, personalized plan to quit, based on your needs and using physician approved techniques. intuit free i free 9. free i free Save Money Mint Manage Stress MINT is the gold standard for Stress Check personal finance apps. It automatically categorizes your spending, lets you set goals, and tracks where all of your money is STRESS CHECK uses testing criteria built by clinical psychologists to help you measure stress levels and going. identify individual sources of stress. 6. 10. free free i free I free Read More Waste Less Time Goodreads With this app you can share books features a whole suite of you've read, get recommendations from your friends, and follow eachother's progress. tools for task management, scheduling, and more-all in a way that's simple, clever, and fun. How did we pick a great app for habit making or breaking? SOURCES Statistic Brain, We selected these apps based on their aesthetics, interface design, user ratings and popu- larity, and how active their de- velopment cycles were. Forbes FranklinPlanner de FastCompany CRAFTED WITH LOVE www.SOURCEBITS.CO M HAPPY NEW YEAR! -have fun -

Mobile Apps for New Year's Resolutions: A Pocket Guide from Sourcebits

shared by elliotte.bowerman on Dec 23
It takes between 28 and 45 days for someone to make or break a habit, and it requires consistency. That’s why a well-designed mobile app can be a powerful tool to help people achieve their New Year�...


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