How to use mala beads for Meditation
shared by djyoavb on Jan 20
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Malas are strands of beads worn around the neck or wrist and are a part of lots of spiritual customs. Mala beads are an ancient tool that was established to keep the mind concentrated on the practice ...
of meditation.
Inspiring conscious development, mala beads are thought to function as a reminder of the divinity that lies within each of us. Merely holding a mala will keep you connected to a meditative state. That is less fidgeting and fewer mind diversions.
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