The Health Benefits of Music

THE HEALTH BENEFIS OF USIC YOUR TOES START TAPPING AND FINGERS START SNAPPING. OUR RESPONSE TO MUSIC IS PRETTY OBVIOUS. BUT WHAT ABOUT THE HIDDEN HEALTH BENEFITS OF JAMMIN' OUT? PHYSICAL BENEFITS MENTAL BENEFITS UTERACY SKILLS DISTRACTS SPATIAL-TEMPOKAL KEASONING PAIN RELIEF CAUSES RELEASE O EMOTIONAL INTELLIGENCE ABILITIES MUSIC CAN MATHEMATICAL PAIN FIGHTING ENDORPHINS IMPROVE YOUR 画 ALL AROUND PROVIDES A SENSE OF CONTROL INTELLIGENCE! RELIEVES CHRONIC PAIN REDUCES BLOOD SPEEDS UP BOOSTS RELIEVES BOOSTS MOOD CONCENTRATION BOOSTS IMPROVES BOOSTS IMPROVES MEMORY POST STROKE IMMUNE MIGRAINES INCREASES IQ SLEEP DISORDERS RELAXATION PRESSURE RECOVERY SYSTEM & HEADACHES HOW TO BOOST YOUR WORKOUT MUSIC HAS BEEN PROVEN TO IMPROVE FITNESS PERFORMANCE BY BOOSTING: MOTIVATION ENDURANCE FOCUS WEAR AN MP3 FITNESS BAND CHANGE PLAYLISTS EVERY FEW WEEKS CREATE WORKOUT PLAYLISTS TO STAY ENERGIZED ALONG WITH THE FITNESS PLAN WHY DO I GET SONGS 11% INSTRUMENTAL 74% BEST & WORST MUSIC CHOICES: STUCK IN MY HEAD? 15% CLASSICAL = LEAST POPULAR SONGS WHICH SONGS СOMMERCIAL BUT MOST "EAR WORMS" (AS THEY ARE CALLED) JINGLES EMPOWERING HAPPEN WHEN THE BRAIN HAS GET STUCK RAP/HIP-HOP= PROMOTES MOVEMENT SOMETHING AKIN TO AN ITCH IN THE AUDITORY CORTEX, TRICCERED BY NEUROTICISM & STRESS PUNK/ROCK= BOOSTS ADRENALINE TEND TO BE SIMPLE & UPBEAT SONGS AND IT ATTEMPTS TO SCRATCH COUNTRY= LINKED TO DEPRESSION THE ITCH BY MENTALLY HealthCentral & SUICIDE PLAYING CERTAIN SONGS. THE HEALTH BENEFIS OF USIC YOUR TOES START TAPPING AND FINGERS START SNAPPING. OUR RESPONSE TO MUSIC IS PRETTY OBVIOUS. BUT WHAT ABOUT THE HIDDEN HEALTH BENEFITS OF JAMMIN' OUT? PHYSICAL BENEFITS MENTAL BENEFITS UTERACY SKILLS DISTRACTS SPATIAL-TEMPOKAL KEASONING PAIN RELIEF CAUSES RELEASE O EMOTIONAL INTELLIGENCE ABILITIES MUSIC CAN MATHEMATICAL PAIN FIGHTING ENDORPHINS IMPROVE YOUR 画 ALL AROUND PROVIDES A SENSE OF CONTROL INTELLIGENCE! RELIEVES CHRONIC PAIN REDUCES BLOOD SPEEDS UP BOOSTS RELIEVES BOOSTS MOOD CONCENTRATION BOOSTS IMPROVES BOOSTS IMPROVES MEMORY POST STROKE IMMUNE MIGRAINES INCREASES IQ SLEEP DISORDERS RELAXATION PRESSURE RECOVERY SYSTEM & HEADACHES HOW TO BOOST YOUR WORKOUT MUSIC HAS BEEN PROVEN TO IMPROVE FITNESS PERFORMANCE BY BOOSTING: MOTIVATION ENDURANCE FOCUS WEAR AN MP3 FITNESS BAND CHANGE PLAYLISTS EVERY FEW WEEKS CREATE WORKOUT PLAYLISTS TO STAY ENERGIZED ALONG WITH THE FITNESS PLAN WHY DO I GET SONGS 11% INSTRUMENTAL 74% BEST & WORST MUSIC CHOICES: STUCK IN MY HEAD? 15% CLASSICAL = LEAST POPULAR SONGS WHICH SONGS СOMMERCIAL BUT MOST "EAR WORMS" (AS THEY ARE CALLED) JINGLES EMPOWERING HAPPEN WHEN THE BRAIN HAS GET STUCK RAP/HIP-HOP= PROMOTES MOVEMENT SOMETHING AKIN TO AN ITCH IN THE AUDITORY CORTEX, TRICCERED BY NEUROTICISM & STRESS PUNK/ROCK= BOOSTS ADRENALINE TEND TO BE SIMPLE & UPBEAT SONGS AND IT ATTEMPTS TO SCRATCH COUNTRY= LINKED TO DEPRESSION THE ITCH BY MENTALLY HealthCentral & SUICIDE PLAYING CERTAIN SONGS.