Food and Drinks to Cure Hangover
THE 7 BEST FOODS AND DRINKS TO CURE A HANGOVER Prevention Eat a full meal Before bed Eating fatty foods and carbo- hydrates before eating slows the absorptionof aicohol, which gives your body more time to process it. Also drink Some suggest taking two aspirins and drinking a full glass of water before you head to bed. This will keep you hydrated and decrease the severity of the hangover. lots of water. Remedies Eggs are high in B vitamins, which A small dose of ginger ane study found can reduce hangover symptoms also stimulates a stalled, post-drink digestive system, helping to ease constipation, gas, bloating, indigestion, and even Vomiting A lov-sugar Coconut water, on the other hand, contains just as many electrolytes A glass of tomato juice packs enough simple as Gatcrade sugars to get your levels up and running again, and its inflammation-fighting lycopene and serious hydrating factor dan't No worries, a hurt, either banana can shoot your potassium levels right back up to where they belong. Scientists believe eating a serving or two the next day can still help since a hung-over Coffee's a diuretic, capable INFORMATION body is riddled of compounding existing dehydration. PROVIDED BY: with toxins. Symptoms GOURMANDIA www.gourmandia.fr XXX Diarrhea Loss of appetite Trembling Nausea Increased heart rate and blood pressure Difficulty sleeping Fatigue Anxiety Weakness Source: health.howstuffworks.com www.foxnews.com
Food and Drinks to Cure Hangover
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