Smile Pretty: How to Whiten Teeth Without the Chemicals

SMILE PRETTY How to Whiten Teeth Without Chemicals According to a survey conducted by the American Dental mittnd0 Association (ADA), bleaching is the most requested procedure among patients between 40 and 60 years old. The total annual revenue of the teeth Nearly 20% of people whitening industry topped $11 billion at the beginning of 2015, with $1.4 billion spent on teeth whitening products. claim to hide their smile during photos because they feel embarrassed. TEETH More than one third of adults worry that professional teeth whitening will damage their enamel. WHITENING НОME KIT The harsh bleaches in over-the-counter teeth whiteners can have some unpleasant side effects including: Americans pay an average of $600 per visit for in-office teeth whitening procedures and $35 for at-home kits. Gum irritation Bluish Uneven Tooth and blistering enamel whiteness sensitivity ADA Some bleaching products offered at dentists' offices have received the ACCEPTE D American Dental Association This indicates the product meets ADA guidelines for safety and effectiveness. ADA Seal of Acceptance. But no over-the-counter bleaching products have * received the ADA Seal of Acceptance. FDA And because teeth whiteners are not drugs or food, they are not regulated by the Federal Drug Administration (FDA). Ж Some home whitening kits do not contain enough of the whitening product to be effective. * WHY DO TEETH CHANGE COLOR? Food and drink Tobacco Two chemicals in tobacco stain teeth: Major staining culprits include coffee, tea, and red wine. Tar Naturally dark Color pigments, or chromogens, in these drinks attach to the white part of the tooth, also known as the enamel. Nicotine Colorless until it mixes with oxygen; it then turns yellowish Trauma Age As enamel gets thinner over time, the dentin (which is more yellow) shows through. If you experience any impact to the mouth, teeth may change color because they react to injury by laying down more dentin. Medications :--Dentin is a darker layer under the Some medications, such as antihistamines, antipsychotics, and high blood pressure medications, can darken teeth. enamel. HOW TO NATURALLY WHITEN YOUR TEETH 00 Coconut oil HOW TO • Has antibacterial properties Swish one tablespoon of coconut oil like a • May reduce gingivitis-causing plaque mouthwash for at least five minutes. HOW OFTEN Every morning Banana peel HOW TO • Contains high levels of: Cut a small rectangle out of a peel (use a ripe banana that isn't green and doesn't have brown spots). Magnesium Manganese Rub the inside of the peel over your teeth for about two minutes, then brush as usual. • Potassium • All of these help remove stains from teeth HOW OFTEN Once a week HOW TO Turmeric • Has astringent properties, which can tighten gums and remove plaque from teeth Mix 2 parts turmeric powder with 1 part coconut oil and 1 part baking soda. Put a generous amount on your toothbrush and brush for 2 minutes. CURRY POWDER Because it is slightly abrasive, it also polishes teeth. Rinse well with water. HOW OFTEN No more than once a week HOW TO Baking soda and table salt Combine 1/2 teaspoon of baking soda with 1/2 teaspoon table salt. BAKING SODA • Has abrasive properties to polish teeth Wet your toothbrush and dip it into the mixture. • A chemical reaction with water lightens stains. Brush teeth like normal. HOW OFTEN No more than once a week Activated charcoal HOW TO Mix a paste of charcoal and water. A type of charcoal that is safe to ingest ACTIVATED Dab on teeth. CHARCOAL Let sit for three minutes. • When applied to teeth, it binds and lifts anything that is stuck. Rinse. No more than once or HOW OFTEN twice a week Dentists warn against brushing with activated charcoal every day because its abrasiveness can damage enamel. Apple cider vinegar HOW TO Has antibacterial properties Swish with a solution Using it as a mouth rinse may help prevent plaque buildup of one part apple cider vinegar and two parts water. HOW OFTEN Every morning Hydrogen peroxide HOW TO Rinse with a solution HYDROGEN Rather than remove just surface stains, hydrogen peroxide can bleach the color of the teeth for of one part hydrogen peroxide (2 to 3% concentration) and one part water. PEROXIDE SOLUTION longer-lasting whitening. HOW OFTEN Once daily If you experience any sensitivity, stick to once or twice a week Teeth discoloration is a natural process that occurs as we age. Certain foods, drinks, and lifestyle factors can speed up the process. Try one of these natural alternatives to brighten your smile at home. niotw.com mouthhealthy.org prevention.com 1stfamilydental.com nhs.uk rodalesorganiclife.com my.clevelandclinic.org womansday.com FIX .com