How to sleep on ice at the Icehotel

low-to sleepanice athe ICЕНОТЕL PREPARATION, PRESERVATION & PERSISTENCE TIP Don't settle down too early. "Acclimatise in the ICEBAR with a delicious cocktail made from It's all about.. local ingredients, such as cloudberry and vodka, PREPARATION, PRESERVATION AND PERSISTENCE! naturally... Prepare ZZz... Don your thermals. and warm socks, grab a zip up fleece (just in case!), hat and gloves and put on your snow boots. Leave anything that you will not need during the night in your locker (right next to the sauna!) * Keep warm! TIP Now to preserve your body heat!... Lay out your sleeping bag open on the reindeer skin with the liner inside. Take off any outer garments, leaving on just your LL thermals, and stuff them down into your sleeping bag. Remove your boots and place them at the side of the bed within easy reach. Quickly scramble into your liner, wriggling down until your feet touch the bottom and zip up your bag. Put on your hat, (gloves optional) and relax...! Persevere! If you don't sleep straight away, just relax, breathe and enjoy the experience. It's an adventure after all. You will be woken up... by one of the Icehotel staff with a cup of warm lingonberry juice, followed by a hot sauna and shower. DISCOVER the WORLD.cO.UK