Emotional Cord Cutting - How To

A How To Guide On Emotional Cord Cutting Reduce Negativity Visualise Relax Cutting the cords Ongoing Awareness Visualise Completion Healing person & cords Visualise Get into a comfortable cutting or severing these cords. Make position, either sitting or laying down. Close your eyes and relax by taking a few deep breaths. sure you have visualized and Visualise as felt that the clearly as possible, the person with whom you wish to cut an energetic tie. See and feel the cords that cords were cut completely. exist between the two of you. Use whatever visualisation or Keep awareness in your future interactions with that techniques which gives you a sense that the cutting has been completed. person. It is important to establish healthy patterns of interacting with that person from Take a few moments to relax after the exercise. now on Give yourself time to become aware of any effects you may be feeling. Stepping Stones OF GREENWICH