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The Benefits of Investing in a Pool

THE BENEFITS OF INVESTING IN A POOL FITNESS • Swimming is a low-impact workout that almost anyone can do > Improve cardiovascular fitness, build muscle, and improve flexibility • Swimming helps strengthen core muscles, which translates into better posture HEALTH • No need to go to the gym when you have a pool right in your backyard • Swimming can help you lose weight by increasing your heart rate and burning calories • The American Heart Association recommends 30 minutes of exercise most days of the week - That's easy to accomplish when you're having fun in the pool SOCIALIZING house will be the place for gathering with friends and family with a pool • Relax in the comfort of your own home and have your guests come to you •Spend time with your children outdoors and be active together VALUE • There's more to having a pool than being able to relax and get exercise •A swimming pool can increase your home's resale value • Enjoy your pool now and reap the rewards later if you should ever choose to sell STRESS REDUCTION • Exercise is a key component in reducing your levels of stress • Soaking in a hot tub can also reduce stress, relaxing your tense muscles • Movement and heat can improve circulation, easing muscular pain and stiffness FUN! • Perhaps the most important benefit of swimming pools is that they're fun! • Play games with your children, host parties, or take a load off yourself • Grab a few pool toys and let the games begin INFOGRAPHIC PROVIDED BY: PATIO POOLS atio pools www.PATIOPOOLS.COMPO0LS Sources:

The Benefits of Investing in a Pool

shared by BrittSE on Jul 31
Swimming pools offer unbeatable fun for the summer! You can play games with your children, host parties, or just relax by the water. Learn more about the benefits of investing in a pool by checking ou...


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