Why Swimming Lessons Are Important

WHY SWIMMING LESSONS ARE IMPORTANT? SWIMMING • Quality of life is enhanced by swimming practice • Water exercising helps to decrease disability • Water survival skills training and swim lessons can help reduce the drowning risk by British Swim School 1 SAFETY Strong swimming skills significantly reduce the risk of drowning, especially among toddlers EXERCISE Swimming provides good low-impact therapy for injuries and disease conditions 3 HEALTH Swimming builds endurance, muscle strength and cardiovascular fitness 4 SKILL Being able to swim is an important life skill and an inevitable part of the physical education curriculum EMPLOYΜΕNT Get Certified to become a lifeguard and swim instructor JOB EFFECTIVENESS Swimming boosts alertness and brain functions that help you with analytic tasks making you very efficient COMPETΙTΙN Swimming improves your endurance and ability to sustain 8 LEISURE Swimming is a versatile activity that can be done all year round, indoors, and outdoors Research on this article is done by https://britishswimschool.com team