Transcribed
Wheat flour nutrition
KAXAWELL Total HealthCare Solution Wheat 101: Nutrition Facts And Health Effects Nutrition Facts Wheat is mainly composed of carbohy- drates, but also has moderate amounts Nutrition Facts: Wheat flour, whole-grain - 100 grams Water Fat 11 % 2.5 g Protein Fiber 13.2 g 10.7 g Calories Sugar 0.4 g 340 Carbs 72 g Health Effects On the other hand, eating whole-grain wheat may have several health benefits of protein. Prevention Cancer Gluten Intolerance Celiac Disease
Wheat flour nutrition
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Wheat bran may also shorten the time it takes undigested material to travel through the digestive tract, while slowing down transit times that are very fast (4, 26).
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