Unique Benefits of Fish Oil

Unique Benefits of Fish Oil Fish oil is highly rich in omega-3 fatty acids, which help prevent heart disease by lowering triglyceride levels and reducing your risk of atherosclerosis. Fish oil doesn't raise high-density lipoprotein Fish oil reduces arthritis & macular degeneration Taking fish oil might be helpful if you eat red meat. OMEGA 3 Adding fish oil capsules to your supplement regimen is a good way to improve your health Omega-6 fatty acids are essential for health when kept in proper ratio to omega-3 fatty acids. Fish Dil Fish oil supplements help in reducing the effects of depression & Alzheimer's disease Fish oil capsules contain no sodium. Fish oil is likely safe for everyone, including pregnant women The differences between Omega 3, 6, 9 Main components Of Omega 3's Omega 3 Omega 6 Omega 9 Linoleic acid (LA) Oleic acid (OA) Alpha-linolenic acid (ALA) Eicosapentaenoic acid (EPA) Gamma-linolenic acid (GLA) Dihomogamma-linolenic acid (DLA) Docosahexaenoic acid (DHA) Arachidonic acid (AA) There are many benefits to using fish oils as a part of your everyday diet. Fish oil can help regulate many of the main functions of the body. Designed & issued in public interest by - Nutra Business