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Understanding Free Radicals And Antioxidants (for dummies!)

what makes you old... understanding FREE RADICALS & uttoxtd tants uahat keeps you young- How FREE RADICALS are formed... Smoke Stress Free Radicals Free radicals can also be naturally produced by your body through the e process of are molecules Processed Food oxidation, which has to do with vo: metabolism, as well as when your immune system needs to do so to help neutralize viruses and infections. UV Rays LACKING your an ELECTRON DRUGS Prescribed or Recreational Environmental Toxins Radiation Steel electrons from "NORMAL molecules More Free Radicals Free Radicals And the BAD EFFECTS... It is perfectly normal to have free radicals in Aging, Wrinkles, Tissue Damage.. your body. The problem is when there is just too much! Cell mutation, Immune system damage... Heart problems, Parkinson's, Alzheimer's, Cancer... Antioxidanks To The RESCUE!!! Antioxidants Where to get your antioxidant fill... stabilize free radicals "by generously gieing auaay their wery euan electrons. Sure, that uwould make them free radicals tee- but the wneak die on it's euan Fruits and Nuts Supplements before any damage Veggies Spinach, broccoli, bell All are great, pepper, blueberries, and apples are the best! kind. but walnuts definitely take the top spot! Any well rounded multi vitamin should do the trick- complete from A to Zinc! Be Piktochart make information beautiful

Understanding Free Radicals And Antioxidants (for dummies!)

shared by ClareBear529 on Feb 14
1 comment
This infographic explains all about free radicals and antioxidants- in the for dummies kind of way. So you can understand what each one does, what effects free radicals as well as antioxidants have on...


V. Mae


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