Tips to Strengthen Your Immune System against Coronaviruse

s - ALLIAANCE HERBAL TIPS TO STRENGTHEN YOUR IMMUNE SYSTEM AGAINST CORONAVIRUSE KEEP YOUR DODY HYDRATE Hydration is very important to boost your Immunity power, As much as your body is hydrated, it reduces the chances of catching a virus or infection. A dry body is more likely to catch virus and infections. So, keep your body hydrated by having a good intake of water INCLUDE IMMUNITY BOOSTER ITEMS IN YOUR DIET If you are eating healthy foods, definitely, they help to improve your immunity power. So, you must include these healthy items in your daily diet. The first item you can include is fenugreek; it helps to boost your immunity system.s. VEGETABLE JUICE Along with a healthy meal, you need to include vegetable juice in your diet. You can use any vegetable or seasonal vegetable of your choice like carrot, beetroot, and any vitamin C rich item to make vegetable juice. HERBAL TEA Herbal tea helps to clean your lungs. Lavleen Kaur always says, the Indian kitchen is a full medicine in itself and the available spices and herbs work as the medicines. Ginger, clove, black paper, cinnamon, cardamom, cumin, curry leaves and many others are helpful in enhancing immunity power.s. PERFORM BREATHING EXERCISES DAILY It is believed that practicing yoga daily helps you to stay healthy and fit, and breathing exercises are a vital part of it.Performing breathing exercises daily helps you to clean your lungs and boost immunity. MORE TIPS:HTTPS://ALLIAANCEHERBAL.COM/