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Things you should follow strictly for a Healthy Heart.

For A Healthy Heart Dash diet eating Reduce you BP with a diet rich in fruits and vegetables. Weight control Reduce you BP with a diet rich in fruits and vegetables. Say no to sodium A low salt diet is a great way to manage your BP. Limit alcohol Keep that glass of wine for a weekend or special occasion. Live activity Get 30 minutes of aerobic exercise like walking, every day. Love yourself Self-care and stress management is import to a healthy heart. #IAmHeartHealthy Dr. Tejas V. Patel (Interventional Cardiologist) CIMS www.drtejaspatel.com 89403 05130 Cate Institute of Medical Seienes

Things you should follow strictly for a Healthy Heart.

shared by drtejasvpatel on Feb 19
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A small description of all heart patients to follow and overcome heart disease.

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TwitchTime

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TwitchTime

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Health
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