Teeth Grinding - From Causes to Treatments

TEETH GRINDING LL From Causes to Treatments Medically called bruxism, teeth grinding cases stem from stress or anxiety that affects people subconsciously while they are asleep. Eventually, such a habit can damage the teeth or cause other complications. If you give it time and heaps of attention, though, you'll be fine! MENTAL AND EMOTIONAL CAUSES It's a common diagnosis that teeth grinding is rooted in mental and emotional issues. Clinical studies support the theory that anxiety and stress levels can trigger a teeth grinding episode. Stressful Lifestyle * こ 々 arind Grind Teeth grinding is our body's way of dealing with stress, Grind Suppressed Anger pressure or any Grind negative emotion. People who are experiencing a certain degree of frustration are likely to come down with teeth grinding episodes. Sleep Disorder People who snore, talk, or experience sleep paralysis are more likely to grind their teeth. PHYSICAL CAUSES Sometimes, teeth grinding is merely brought on by what's going on in your body, as well as what you put into it. Tething (llness Often experienced by kids, the pain associated with it causes the grinding of jaws during sleep. Nervous sytem disorders (e.g. Parkinson's and Huntington's) affect the body's neural system. Genetics Dehydration If you or your partner brux, chances are, your children may pick up the habit. Everýday habits like smoking and drinking coffee or alcohol can dehydrate you, which can trigger teeth-grinding episodes. Medication Misalignment Poor teeth and jaw alignment frequently result in involuntary grinding of teeth. Teeth grinding can sometimes occur as a side effect of taking certain types of medication like antidepressants and antipsychotics. How To STOP GRINDING YOUR TEETH Depending on the cause, there are many ways that can help relieve the pain, reduce clenching, or prevent permanent damage to teeth. SSS PROBLEM SOLUTION Are you stressed? See a counselor, do biofeedback exercises, relax your muscles, or try meditation and yoga. Do you have dental problems? Go for Occlusal Therapy, which might just help correct your teeth alignment. Are you taking medication? Discuss this with your doctor to check for side effects and to prevent complications. Do you have other health issues? Alongside stress reduction therapies, you may want to speak with your doctor about other medications and therapies for relief. To learn more about teeth grinding, visit www.beaconcovedental.com.au xx: ; メ x *X**Xxxx: メ x メメメ メメ x х メメメ × x xx